Path: Having been raised with an open hand and exposed to a variety of belief systems, I began practicing yoga on a whim in 2001. After a few years of intense practice, my life focus diverted toward theater, filmmaking, digital animation, art and music. In 2009 I found myself inspired by suffering to deepen my practice, completing a 200-hour teacher training through YogaWorks. I am currently enrolled in the Body Therapy Institute in Siler City, NC, to become a Licensed Massage & Bodywork Therapist.
Inspiration: My mother and father, my family, my friends, and everyone and everything by which I am changed. Fellow students of life. Love and light. Happiness! Laughter!
Favourites for kicking it: Flow yoga, contra dancing, connecting with the world, listening to and playing music, creating art, feeling alive and free.
Favourites for grounding: Feeling my ground and center, petting my cats, connecting with the world, practicing yoga and massage therapy, deep breathing, being present.
Practice: Tuning in to my inner teacher—staying within my edge to challenge myself in a safe way. Finding my ground, intention and aspiration, and uniting these forces.
Intention: To honor myself and others. To facilitate the fulfillment of one's highest aspiration, intention and ground. To hold a space with a strong and gentle, profound and beautiful love.
Path: Having been raised with an open hand and exposed to a variety of belief systems, I began practicing yoga on a whim in 2001. After a few years of intense practice, my life focus diverted toward theater, filmmaking, digital animation, art and music. In 2009 I found myself inspired by suffering to deepen my practice, completing a 200-hour teacher training through YogaWorks. I am currently enrolled in the Body Therapy Institute in Siler City, NC, to become a Licensed Massage & Bodywork Therapist.
