Jasmine Hudepohl

Path: I was fortunate to grow up with yoga as a part of my life. It wasn’t until college however, that I became serious about studying yoga and happened to find my teacher, Chandra Om, at the NC School of Yoga in Raleigh. I completed the six month teacher training program with her at the NC School of yoga in August 2005, and have been teaching since then. I am extremely blessed to be able to study with Chandra – and to be able to share the teachings with others. Another part of my path has led me to graduate school for clinical psychology at UNC-CH, which I am currently in the depths of. I am drawn to the connection between mind and body and believe yoga can contribute to physical and psychological health, spiritual growth and inner radiance! Inspiration: My teacher Chandra continually inspires me to deepen my practice and to keep a sense of humor about everything. My sweet (soon-to-be-husband) Nate also inspires me with his ability to stay calm and unaffected, and with his infinite patience and love. I also find inspiration in creating things, and in appreciating others’ art, music, and great stories. In asana, I find inversions most inspiring. Favorites for Grounding: Breathing consciously, lying in the grass, a really good hug, hot tea. Favorites for kicking it: Friends, movies, good books, standing on my head… you know, the usual stuff! Practice: I practice asana and meditation daily, though the form and extent to which this happens varies. I also continue to study with Chandra, and this helps me keep up and remember what it is all about – being real and being infinitely compassionate. The more challenging part of my practice is letting things go and not judging myself. Intention: I believe anyone can make yoga a part of life and that they will benefit greatly. My intention is to create a space in class that feels accepting, fun, and comfortable for my students to explore yoga and to become more acquainted with their authentic selves. Back to Home Page. Back to Bio Page Back to Schedule Page.