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 This
class is for students who are new to yoga, this style of yoga, or
those wanting to deepen their knowledge of alignment. In this class
you will learn how to apply principles alignment which will greatly
open and deepen your practice. This class is a great way to refine
your practice, learn a little about yoga philosophy, and heal minor
injuries. You will build a foundation that will strengthen your understanding
of proper alignment, enhance your life, and open your heart to the
vast potential of yoga. We will play with everything from standing
poses and twists, to inversions and backbends! All you need is a body
and a heart!
The photo is just to show the joy the instructor brings to the practice
and is by no means an image of what is expected of you as a student.
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