Lorie Mody
PATH: After becoming addicted to the way my body felt after Pilates classes
at a local gym,  my desire to spread the word about Pilates grew. In February 2006, I was certified to teach Mat Pilates through Pilates Studio Connection.

INSPIRATION: Being happy and healthy inspires me to exercise and stay fit. Hearing that I've inspired my friends and family to do the same strengthens my desire.

FAVORITES FOR GROUNDING: Spending time with friends and family. And baking!  Yum!

PRACTICE: Pilates is a form of fitness that strengthens my core and keeps my body fluid and flexible. It's great for helping me balance other activities
like walking, running, lifting weights, and playing golf.

INTENTION: My intention with teaching Pilates is that you and your body will
love what it does for you.

MY CLASSES: Thursday night @7:30 pm

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